![]() ![]() If you can’t get that amount from food, talk with your doctor or a nutrition professional about taking a fiber supplement. ![]() It’s best to get it from high-fiber foods, such as beans, whole grains, vegetables, and fruits. How much fiber should you aim for? Adults should get 25 to 30 grams of dietary fiber every day. It brings relief from constipation, better cholesterol control, and makes for more filling meals that help you maintain a healthy weight. ![]() But we do know that diet plays an important role in colon health. Will exercising, controlling your weight, and eating a high-fiber diet prevent diverticular disease? Possibly, but there isn’t yet convincing proof of it. Other risk factors include obesity, a lack of exercise, and a diet low in fiber. One is age: 70% of people age 80 and older have the condition. We don’t know who will develop diverticulitis or a diverticular bleed, but there are some factors that increase the odds of that happening. That contradicts prevailing thinking that 10% to 25% of people with diverticulosis go on to develop diverticulitis. A recent study in Clinical Gastroenterology and Hepatology found that it happens only about 4% of the time. How often does diverticulosis morph into diverticulitis? Thankfully, not often. In some people, though, the pouches become inflamed and infected (called diverticulitis), or they may bleed. You have diverticulosis if you have diverticula, pouch-like structures that form in the muscular wall of the colon. It’s also helpful to learn more about diverticulitis, because, while not entirely common, it happens to be the end stage of a common condition known as diverticulosis, which a third of all American adults have and likely don’t even realize. In other words, treatments for diverticulitis need to be individualized. He feels the study isn’t clear on how many people who received surgery had recurring bouts of diverticulitis. “Likewise, some people need surgery, especially if they’ve had two episodes of diverticulitis in a six-month period,” says Dr. “If these are absent, the patient may have just symptomatic diverticular disease.” Norton Greenberger, a gastroenterologist and professor of medicine at Harvard Medical School. You have to see if they have these findings,” says Dr. It depends if they have clear cut diverticulitis accompanied by pain, fever, elevated white blood cell count, and an abnormal physical exam. “I’d be loath to say don’t give antibiotics to patients with diverticulitis. While the team agreed that antibiotic use and surgery are sometimes necessary for diverticulitis, it concluded that there should be a lesser role for aggressive antibiotic or surgical intervention for chronic or recurrent diverticulitis than was previously thought necessary. The researchers reviewed the results of 80 studies of diverticulitis and its treatment. A few years ago, a study published in The Journal of the American Medical Association found that hospital admissions for elective surgery for diverticulitis had increased 25% to 30% and that surgery for diverticulitis may was likely overused. Following a liquid diet for a while can help treat diverticulitis, but antibiotics, and sometimes even surgery, may be needed. This unpleasant condition, which occurs when tiny pouches inside the large intestine become inflamed, can cause intense lower abdominal pain, diarrhea, constipation, a fever, and sometimes a good deal of rectal bleeding. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.Ĭhatting about your diverticulitis isn’t exactly party talk. Please note the date each article was posted or last reviewed. ARCHIVED CONTENT: As a service to our readers, Harvard Health Publishing provides access to our library of archived content. ![]()
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![]() Run the file Bloatware.bat and Internet Connection.bat. Select Single license server > enter 127.0.0.1 or localhost. Open the installed software, select Use a network license. How to Activate Autodesk All Products 2020, 2019,2018,2017,2016,2015,2014,2013 (X-Force KeyGenerator) For Part 1, Part 2 and Part 3… Click the “Download Setup. Run Autodesk License Patcher Ultimate.exe with Run As Administrator. Autodesk 2024 suite further improves project delivery by connecting Autodesk Documentation with tools in the Architecture, Engineering & Construction Collection. The script Bloatware will clean up the genuine service and the counter service.Autodesk_Building_Design_Suite_Ultimate English_2016 Win 32_bit_64 bit X-Force 2024 X-Force 2024 is the unlocking software for Autodesk products of version 2023 and its usage is more complex than the older versions.The script Internet Connection will allow you to block or unblock internet connections in and out of autodesk products using windows firewall.Run the files Bloatware and Internet Connection.Select “ Single license server“> fill in 127.0.0.1.Open the software and select “ Use a network license“.Run Autodesk License Patcher Ultimate.exe with Run As Administrator.Run the Setup file to install software – Do Not Start it yet.Turn off anti-virus software (Note also turn off Windows Defender).Una vez en la pantalla de activacin, ejecutar el keygen como administrador (de 32 o 64 bits, segn su PC). Lembro siga estes passos para ativar qualquer produto da Autodesk 2016 permanentemente. (En caso de que no nos salga, darle atrs, conectar y activar hasta que nos aparezca). Copia el 'Cdigo de solicitud' de la ventana de autodesk en el primer cuadro (Request) del keygen y presiona 'Generate'. Abrir su programa, dar click en 'Activar' y seleccionar 'Tengo un cdigo de activacin de Autodesk'. Haz clic en 'Patch' (si todos sale bien vers el mensaje: successfully patched). You can open the license.lic file with notepad, now you can see ACD_2023 means there is a license for AutoCAD 2023, PLNT3D_2023 = Plant 3D 2023, … and I will keep updating when new licenses are available. Una vez en la pantalla de activacin, ejecutar el Keygen X-Force 2017 como administrador. Robot Structural Analysis Professional 2023Įxplanation of X-force 2023, they are still similar to the previous versions 2023,2022…there is only one difference in the file “ license.lic“. Inventor Engineer-to-Order Series Distribution Fee The Autodesk 2023 product keys are as follows: Product Name This post will be continually updated and edited, please follow IGG Tech. Some software will have a Repack installed and used, but there are software that will have to use X-Force 2023 to Crack will be a little more complicated, you can see the instructions below. Here is a complete list of Product Keys for all Autodesk 2023 products. Easily create and share transfer data with project teams and follow-up with the entire test process. Open, save, move, rename and delete files directly from your desktop using the On-Screen Connector. Integration with Autodesk tools like AutoCAD and Revit helps streamline workflow and reduce duplication. Usar el Product key de acuerdo al programa que se est instalando. ![]() Usar como Serial number alguno de los siguientes codigos: 666-69696969. Ejecutar el setup del programa a instalar. ![]() Reduce manual efforts and automate review of drawings, models and documents before publishing and sharing. Instalacin de cualquier programa de Autodesk 2017. X-Force 2023 is the unlocking software for Autodesk products of version 2023 and its usage is more complex than the older versions.Īutodesk 2023 suite further improves project delivery by connecting Autodesk Documentation with tools in the Architecture, Engineering & Construction Collection. ![]() ![]() ![]() Google says keeping users safe is a top priority, and that the company has a team of thousands working around the clock to create and enforce their abuse policies. The malicious ads, which appear above organic search results and often precede links to legitimate sources of the same software, can make searching for software on Google a dicey affair. Google continues to struggle with cybercriminals running malicious ads on its search platform to trick people into downloading booby-trapped copies of popular free software applications. Encoded01), which focused on targeting single computers and end-users instead of corporations. A search on the handle GustaveDore at the cyber intelligence platform Intel 471 shows this user created a ransomware affiliate program in November 2021 called Sugar (a.k.a. ![]() The sanctions say Ermakov went by multiple aliases on Russian cybercrime forums, including GustaveDore, JimJones, and Blade Runner. ![]() “REvil ransomware has been deployed on approximately 175,000 computers worldwide, with at least $200 million paid in ransom.” REvil is a ransomware-as-a-service (RaaS) operation and generally motivated by financial gain,” a statement from the U.S. “REvil was among the most notorious cybercrime gangs in the world until July 2021 when they disappeared. government says Ermakov and the other actors behind the Medibank hack are believed to be linked to the Russia-backed cybercrime gang REvil. When the company refused to pay a $10 million ransom demand, the hackers selectively leaked highly sensitive health records, including those tied to abortions, HIV and alcohol abuse. The attackers who broke into Medibank in October 2022 stole 9.7 million records on current and former Medibank customers. Ermakov, and it was clear they wanted to send a message that this was personal. The documents released by the Australian government included multiple photos of Mr. The allegations against Ermakov mark the first time Australia has sanctioned a cybercriminal. Image: Australian Department of Foreign Affairs and Trade. ![]() ![]() The template is designed in a simple and easy-to-understand format with large print, making it accessible for everyone, including those who prefer larger text for readability. ![]() It is ideal for maintaining an organized record of all your financial transactions, including withdrawals, deposits, and transfers. The Large Print Checkbook Register Template is a Google Sheets template designed by ExcelDataPro. It’s a straightforward solution to a typically tedious task. No more manual calculations or misplaced check registers – just enter your transactions and let the template handle the rest. So, why do we recommend this template? In a nutshell, it’s all about the simplicity and convenience it offers. Whether you’re at home on your laptop or in line at the grocery store on your phone, your transaction register is just a few taps away. The ‘Category’ field is particularly useful for budgeting as it allows you to group similar expenses together and see where your money is going.īut what makes this template a real game-changer is its seamless integration with Google Sheets, meaning you can access and update your register anytime, anywhere. Whether you’re paying bills, shopping, or depositing a paycheck, each transaction gets recorded in detail. From there, just input your transactions as they occur, and the template will automatically calculate your balance. It starts with a pre-filled balance at the beginning of the period to help you kickstart your transaction tracking. No., Date, Check No., Bank Name, Issuing Party, Transaction Description, Category, Withdrawal/Payment (-), R/C, Deposit/Credit (+), and Balance. This template features a comprehensive list of fields, including S. It’s an intuitive layout that makes keeping track of your transactions a breeze. This isn’t your average, run-of-the-mill register. You know how keeping track of your checkbook transactions can be a bit of a chore? Meet the Checkbook Transaction Register Template on Google Sheets, designed by WallStreetMoji. Plus, it’s a breeze to use whether you’re a financial novice or a seasoned pro. It’s a great way to keep your financial records organized, accurate, and accessible anywhere you have internet access. We recommend this template because it takes the extra work out of managing your finances. It’s perfect for those who use digital banking services frequently. Just enter “EFT” in the “NUM” field, and the template will automatically calculate your balance. It helps to keep your financial records accurate and up-to-date. ![]() Simply mark your cleared transactions with a “C” and reconcile your checkbook with your bank statement by marking transactions as reconciled with an “R”. The template also allows for easy transaction reconciliation. It even has a feature that alerts you when your balance falls below a predetermined amount, ensuring you never find yourself in a financial pinch. In this template, you can input all the necessary details, such as the date, transaction description, withdrawal amount, deposit amount, and the remaining balance. Designed to help you monitor your finances digitally, this Google Sheets template offers a simple and intuitive way to keep tabs on your financial activities. Enter the Free Downloadable Checkbook Register Template by Vertex42. Keeping track of all your transactions can be a bit of a hassle, especially if you’re still using a paper checkbook. ![]() ![]() ![]() Leave a comment below with your favorite email usernames to help the community as well. I hope by now you’ve found the perfect email name for yourself with the professional email name generator. Read more: How to select a name for your personal email address While choosing your email name, keep in mind that popular email service provider like Google may have the stock already full with different variations of your name.īut the good news is, there is still a number of different email services that may have the name you want. It’s a great feature offered by domain & hosting services. If you want to make your email a professional one, choosing your domain mail would be the best option. If you are a blogger or you run any kind of website, you already have a great name hidden into your hosting! Second, chances are high that your clients may read your email first clicking any other. You can use your brand name in the email which has a lot of benefits for you. Professional email names can be easy to come up with if you are an entrepreneur & own an online or offline business. is already taken? Try Choose a Brand Name: It makes your name attractive to your employers as well. ![]() It works great & gets you the name of your choice with swapping names here & there. Sometimes when someone else has already stolen your idea of email, you always can bring hyphens into action & put them into our names. For example, if Michael Jackson fails to get registered, we can try. It may stretch the name a bit but it can definitely help you getting your own-named email. Here is what you can do to avoid this or help others getting their professional email name: Try Combining Your Names:ĭid you fail at registration with your first name? Try combining it with your middle or last name. For instance, your name is Michael & you try to create an email with that name only to find some other Michael living anonymously somewhere in the world has already registered email with this name! With this stretching rush over every 24 hours, it becomes extremely difficult to find a professional email address with your own name. A survey has found that there are 3.9 billion email users worldwide which exactly comprises half of our human population. With millions of people rushing to the internet to get an online mailing identity, emails are being registered at an extremely rapid rate. The Internet is a huge universe expanding day by day. This will enable you to make a list of all your favorite games where you can keep them with you for further brainstorming. Go through all the names and click on your favorite ones. Press the button 'Pick random name' to start the name draw. Choose if we should remove a selected name from the list of names after a draw. Choose if we should filter duplicate names from your list of names. The first list shown to you will contain all the email usernames you’ve generated so far with the email name generator. Choose if it is allowed to draw a name multiple times. Scroll down to see the two lists given below. The professional email name generator will also help you review all the names you’ve generated so far. Didn’t like the name? Hit the button again & again till you get the name you want. Once you fill those spaces, you are good to go.Ĭlick the button named “Generate Email Name” & a name will float up on the screen. The only thing you need to do is to enter the optional prefix and suffix. You need not provide any personal information. Professional Email Name Generator is quite easy to use tool for generating email names. You won’t leave the page without getting a professional email name, we bet! How to Use the Professional Email Name Generator? But Professional Email Name Generator has the solution for you. You can make your private temporary email address fast, and use it to help protect your online privacy.Tired of getting ‘this name is already taken’ error? Well, who doesn’t? It’s quite frustrating not finding the simple email address with your personal name. They can be used for QA testing of emails, quick registrations and even for dating profiles and accounts. Use them when you buy or sell Bitcoins or trade cryptocurrency, at exchanges, or locally. Temporary emails are perfect for any transaction where you want to improve your online privacy. We hope to help give you back the control of deciding who you want to give your personal info to. We work hard and will continue to work hard to give you a disposable email address that works with any site or app. We want to help you avoid SPAM, protect your online privacy, and stop you from having to give away your personal email address to every company and person on the internet who insists on you giving it to them. January 2024 - A disposable, temporary email address that still works!Į is the premier site for all things relating to temporary, disposable and throwaway email addresses. ![]() ![]() ![]() If you have configuration instructions from an ISP, or just want to configure your internet and Wi-Fi connection yourself, see the following topics:Ĭonnect to the internet using a static IP addressĭetailed information about wireless networking, including a variety of support articles and a PDF of the setup guide that came with your base station, is available on the AirPort Support website.Īfter you complete the setup process, you have additional options for configuring your network. If you want to set up your network using different settings, tap Other Options. If no network is found, the setup assistant creates a new network if a network is already set up, the setup assistant extends the existing network (see Extend an existing Wi-Fi network). The setup assistant automatically provides the best solution for your network. ![]() On your device, go to Settings > Wi-Fi, then tap the name of your base station (for example, “AirPort Extreme 0affff”) listed under “Set up new AirPort base station.” If you forget your AirPort base station, Time Capsule, or Wi-Fi password.If your base station’s light is flashing. ![]() Items that can interfere with a Wi-Fi network.Erase and restore your base station or Time Capsule.Change your base station’s name and password.Change your Wi-Fi network’s name, password, and settings.Download AirPort Utility for iPhone, iPad, or iPod touch. ![]()
![]() ![]() Webcam application has a lot of wonderful effects and routine visuals. Webcam’s effects & visuals for videos and pictures As well as Youtube can be used at a similar time with it. The webcam is used for various conversation applications at a similar time. As well as highpoint update, or even recognize your site. Because This feature can enhance your name on your video screen. This feature can create your video makings it more skilled. You can use your phone on an audiovisual basis in Man圜am through the fresh Man圜am Mobile Source for mobile! Lower Thirds Complete feature accessible for free for a narrow time simply. Additionally, you can right upload your documented videos to YouTube from Man圜am by the YouTube Uploader ability. ![]() Stream and transmission videos establish on YouTube simply and fast through a fresh YouTube video basis. The app is a complete offline system installer of Man圜am. Man圜am presents Free Download Up-to-date Style for Windows PC. Record using games like Minecraft, Call of Duty, Far Cry 3, as well as StarCraft, and much more. Alive stream or else reserved in addition post your videocassettes advanced. Internment as well reserved your gameplay through the fresh Game Video Basis. Webcam’s effects & visuals for videos and pictures.For example iTunes 10.x requires Mac OS X 10.5 or later to function, if you have a prior version iTunes 10.x will not work, which has disappointed users as iPhone 4 requires iTunes 10+ to allow for syncing if you have an OS prior to 10. There have been a number of complaints from users concerning the fact latest versions of iTunes fail to work with certain old versions of the Mac OS. All versions later than 7.3.2 no longer support Windows 2000 only support for XP/Vista/7. ITunes 4.0 up to 7.3.2 compatible with Windows 2000/XP/Vista/7. Leading up to the release of version 10.5.3.3 in 2012 we saw support for latest versions of the iPhone and the newly emerged iPad which included Wi-Fi Syncing and much improvements to the iTunes store providing application and book downloads. Consequently in version 7.7 the iPhone and iPod touch were enabled to act as remotes for wireless iTunes control. Leading up to iTunes 8.0 we saw support for Apple TV and newly emerging devices such as the iPhone. Video playback support was introduced in version 4.8 but was much later improved in iTunes 7.x, along with major GUI changes and better iPod syncing. The music store, later renamed to the iTunes store arrived in iTunes 4.0. Version 3.0 also came with audiobook support. iTunes 3.0 saw the introduction of the Smart Playlist which is a clever tool that organizes music suited to your taste i.e. iTunes 2.0 was the first version to support the original iPod. A few months later version 1.1 was released, bundled with Mac OS X v10.0 it included updates to the visual effects, support for more CD burners, stability/performance improvements and multi-lingual support. purchased the SoundJam MP application in 2000 which was an mp3 player for Mac in the early days and was redeveloped to include CD burning and a simplified UI the app was renamed to iTunes with the version 1.0 release in January 2001. iTunes also includes backup tools, podcasts and TV show subscriptions and 24/7 access to the iTunes Store where you can purchase a whole range of latest digital media.Īpple, Inc. Your playlists and libraries to synchronize with your Apple devices such as iPod, iPhone and iPad. It can be used to download and play digital music and videos providing excellent content management which allows you to organize ITunes is a free media player application available for both Mac and PC. ITunes 8.0.0.35 Download Now Released: Size: 64.00 MB Downloads: 190,285 Rating: Tested: Free from spyware, adware and viruses Select Version of iTunes to Download for FREE! Software Version ![]() ![]() It will not be a blockbuster snowstorm, but the combination of snow and breezy winds could cause tricky travel. Six inches of snow hasn’t fallen in a single day in the city in more than three years. ![]() Philadelphia could receive between 4 and 6 inches of snow Friday. But parts of the Appalachians and a few areas closer to the coast may see totals approach half a foot by the time snow ends Friday night. Additional freezing rain, mixing with a little snow at times late Thursday, will make travel slick and hazardous across parts of the Tennessee Valley.Ĭities in the mid-Atlantic and Northeast that just ended record-long snow droughts from an early week storm, including Washington, DC, New York and Philadelphia, will once again see light-to-moderate snow.Īround 1 to 3 inches of snow are likely from the Midwest to the East. Freezing rain made travel treacherous in parts of Arkansas and Mississippi, according to National Weather Service reports. Snow will begin as early as Thursday night in Chicago, and by Friday morning, accumulating snow will stretch into the interior Northeast and central Appalachians.Īnother round of sloppy wintry mix targeted the Mississippi Valley Thursday morning. More than 45,000 homes and businesses in Washington and Oregon were without power Thursday because of the previous storms.Īnother storm follows streak-busting snowĪnother round of snow will overspread portions of the Midwest and East on Friday as two pieces of atmospheric energy – one of which can be traced back to Wednesday’s deadly ice storm in the Northwest – collide. Additional ice may weigh down tree limbs, making them more prone to snapping, and damage power lines. Ice will continue to build across the hard-hit Northwest as the freezing rain pounds the area into Friday. Freezing rain once again spread over the lower elevations in Washington and Oregon on Thursday with heavy snow in portions of the Cascades. The ice storm responsible departed the Northwest late Wednesday, with the next storm quick on its heels Thursday morning. ![]() The Samaritan “grabbed the baby off one of the adults lying in the street for the safety of the child,” Portland Fire said. Jenny Kane/APĪ good Samaritan rescued an unharmed baby from the street. A tree smashed into a Lake Oswego, Oregon, home after a storm moved through the area on January 16. ![]() ![]() How to Use MS Word 2013 as a Blogging Tool – Guiding Tech Windows Live Writer is definitely one of the best tools when it comes to blogging using an offline tool. Printflush is a Tiny Tool To Clear Print Queue and Print Jobs Print jobs getting stuck in the print queue is a common problem people face while printing in Windows. If not, ask your questions in the comments and we shall do our best to guide you. To Sum it Up…Ī booklet can solve a lot of problems, and Word 2013 makes it very easy to create one. The result (in case you’ve made a four-page one) should look as seen in the image below. Step 9: Follow the instructions in order to print your booklet. Go back to the Print menu and make sure Manually Print on Both Sides is selected under Settings. If it can’t print on both sides – which is the case with most home printers out there – there’s one more thing you need to do. If your printer can print on both sides of the sheets of paper, go ahead and print your booklet. Step 8: Once you’ve added all the text you want to your booklet, the next step depends on how capable the printer you own is. You can, of course, also paste text, if you’ve saved it in another document.Ĭool Tip: You can get a quick overview of all the pages of your booklet by holding down control and using the scroll wheel on your mouse to zoom out until you see them all. So, the next step is to just write the content you want in your booklet. You don’t have to worry about which page goes where when you print the booklet out, as the good people at Microsoft that have created the Office 2013 suite have thought about that for you. Step 7: You can now start creating the actual booklet. Step 6: Once all the margins look good to you, click OK at the bottom. You can experiment with it until you find the best gutter size for your booklets. The gutter is the space between the part where the document folds and your actual content. In the window which comes up, start by selecting Book fold in the Pages section. Step 4: This is probably the most important step, as you’ll be setting up the whole document here. Step 2: You’ll have to prepare your booklet for printing, otherwise it will end up as a simple Office 2013 document. Step 1: Open a blank document in Word 2013 first, then click File in the top menu. The only other thing you’ll need in a few minutes is a printer! Creating Your Booklet Now that you’ve found out that the possibilities are truly endless, let’s create a booklet in Word 2013. And since it’s very easy to customize, it can send your message across in a simpler fashion.Īlso, if you’re planning an event, like a wedding and you have some performances lined up, what is the best way to let your guests know what to expect and when, as well as the food they’ll be served? You guessed it, a booklet solves the problem. If you have to do a presentation, accompanying it with a booklet that tells its outline or provides those in attendance with more information can only be a welcome addition. (I was playing with a formula in Excel, but that was just for fun.A booklet can always come in handy and, since it’s so easy to create one in Word 2013, why not have one for your event or presentation? In this post, we’ll talk about how to create it but first a word about why you might need them. If the macro could count the total number of pages, generate the sequence and input it into the print dialog then the entire solution would be complete, and I'd be able to upload it for use by everybody. My document has now ballooned to 33 pages and so I was hoping to get a macro to generate this number sequence for me as I cannot type it out every time / the chance of human error is too great. In the Page range : Pages input box I would normally type 1,3,5,7,4,2,8,6 to get the desired output. I have found a way around this method - installing a PDF print spool (CutePDF Writer) and setting word to print 4 pages per sheet with scaling to A4. When the two pages were then photocopied 2 sided > 1 sided, I would end up with a final sheet that I could cut down the middle horizontally and vertically - producing A6 sized inserts in the correct order 1,2,3,4,5,6,7,8. ![]() I would then copy, for example, pages 4,2,8 and 6 onto a second sheet of portrait A4. The method I used to use was printing on A4 (all pages) them using an A3 photocopier to keep duplexing until I ended up with pages 1,3,5 and 7 on sheet of portrait A4. Mirror margins, formatting, all good to go. ![]() The document is perfect, exactly how I want it to appear. Whenever I used the macro it would open up OneNote, and I am not familiar with it. ![]() I have been researching (for what seems like an eternity) a way to generate a booklet from Word. ![]() ![]() Lien release document from your lien holder the buyer will need both documents to get a title. If there is a lien listed on the title, provide the buyer with a.Fill in the name and address of the buyer or buyers on the title.The Department of Revenue checks titles and investigates suspiciously low sale prices. Fill in the selling price on the title.Complete the brand disclosure area on the title (if applicable).The original becomes invalid when a replacement title is issued. Sign the replacement and give it to the buyer - even if you find the original. ![]() If you lost the original title you will have toĪpply for a replacement title. If the word "or" separates the names, any of the owners shown may sign. If the title shows more than one owner and the names are separated by the word "and," all owners shown must sign.
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